What Is College Burnout?
College burnout is a term often used to describe feeling overwhelmed, overworked, and stressed out by the demands of attending college. College students often feel this when juggling classes, work, and extracurricular activities.
Some signs that a student may be experiencing college burnout include feeling exhausted all the time, like a drag on friends and family, feeling like you can’t do it all, and feeling like you don’t belong on campus. If you feel overwhelmed, stressed, and lost, it may be time to take a step back and evaluate what is causing the stress.
Some things that can contribute to college burnout include:
– Juggling multiple duties, such as classes, work, and extracurricular activities
– Feeling like you don’t have time for your friends or family
– Feeling like you can’t do it all
– Feeling like you’re not doing enough to get good grades
– Feeling like you’re not learning anything
If you feel overwhelmed, stressed, and lost, it may be time to take a step back and evaluate what is causing the stress. Make time for yourself, identify your priorities, and set boundaries. You may also want to consider seeking help from a counselor or therapist.